At Home Kidney Stone Relief

If you are suffering from kidney stones, then at home kidney stone relief may be a possibility - don't lose hope. 

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Imagine a hard punch to your kidney. Better yet, envision your abdomen being ripped apart by a sharp object. Or, how about this: natural child birth. All of these things have in one thing in common: severe pain. I would like to add one more event to the list—passing a kidney stone.

This is no exaggeration. If you are one of the unlucky people who have developed kidney stones, you know that the pain from this condition can be unbearable. The throbbing aches, the stabbing pangs—you long for relief. But what can you do?

What are the Symptoms?

How do you know if you have a kidney stone? The following symptoms should clue you in:

• Pain  —As we mentioned above, severe pain is one of the most common symptoms of kidney stones. A dull, throbbing pain tends to originate in the lower back. Then, a sharp, sudden pain may be felt on the side, lower ribs or abdomen, and soon radiate to the groin area. This excruciating pain may wax and wane, but will rarely disappear entirely. 
• Blood in the Urine—Also known as hematuria, blood in the urine is never a good sign. If you see traces of blood or your urine is a dark, unusual color, this is cause for concern. 
• Fever and/or Chills—If you have a fever and feel chilled, you most likely have an infection. 
• Cloudy or Foul-Smelling Urine  —Ideally, your urine should be light colored and omit little odor. If your urine is cloudy or foul-smelling, kidney stones may be present. 
• Burning Sensation on Urination   
• Nausea & Vomiting  
• Constant Urge to Urinate  
• Reoccurring Urinary Tract Infection  
• Fatigue or a Sense of Disorientation    

What are Kidney Stones? 

A kidney stone, or renal calculi, is a hard mineral and crystalline mass that is formed in the kidney or urinary tract. In most cases, certain chemicals in the urine prevent the crystals from sticking together. However, in some people, the chemicals don’t work, and stones develop.  For the most part, these crystals remain tiny, and are removed through the urinary tract with no issue. But, in some cases, they stick to the lining of the kidney or in other places where urine fails to carry them out of the body. Then, these crystals gather together to form large stones.

What Causes Kidney Stones?

Identifying the specific types of kidney stones can help determine its underlying cause.

Calcium Stones—Otherwise known as calcium kidney oxalate stones, these large, spiky stones account for 75 to 85 percent of all kidney stones. Mostly in the form of calcium oxalate or calcium phosphate, these stones are typically caused by excess calcium in the urine.

Uric Acid Stones—Smooth, brown and soft, these stones are formed of uric acid, a byproduct of protein metabolism. Uric acid stones are common in people with gout and those who keep a high-protein diet. It is important to know how to reduce/lower uric acid if you want to prevent uric acid stones in the future. So, simply reduce your intake of meat, poultry and fish.

Cystine Stones—These yellow stones account for only one percent of all stones. They are found in individuals suffering from a hereditary disorder called cystinuria. 

Stuvite Stones—Mainly found in women, these stones are linked to chronic urinary tract infections.  

 

At-Home Kidney Stone Treatment

Fortunately, for kidney stone sufferers, home treatment for kidney stones is an achievable option. However, a change in diet may be necessary in order to prevent the stones from returning.

Fluids  —Drink eight to 10 glasses of water a day to help dilute your urine. Water will help flush away substances that form stones.

No Grapefruit Juice —Speaking of fluids, do NOT drink grapefruit juice. It can aid in the formation of stones.

Low-Oxalate Diet—Increase your intake of foods low in oxalate (bananas, celery, cucumber, watermelon) and reduce the amount of high-oxalate foods (chocolate, beer, cooked spinach, beets).

Herbal Treatments—Many people swear that certain roots and herbs will actually aid in the dissolving of kidney stones. Some of these herbs include: goldenrod, uva ursi, and marshmallow root. (Speak to your doctor before talking a natural remedy for kidney stones.)

Exercise  —Exercise along with good hydration, assists with the passage of calcium to the bones. It also helps maintain healthy body fat and a good circulatory system.

Stones that are too large to pass on their own may need minimal invasive treatment. Performed under general anesthesia, laser lithotripsy is a procedure that breaks the stones into fragments, which are then easily passed through the urine.

Kidney stones may be a very unpleasant experience, but it is not the end of the world. With a kidney stone diet and healthy lifestyle, you may never have to experience the pain of a kidney stone ever again. Speak with your medical professional about options.